The Butterfly Mind Workshop is coming to NFAD!

We’re excited to be hosting a powerful and uplifting Butterfly Mind Workshop at NFAD this November – specially designed for young people in Years 6 to 13.

This full-day workshop supports dancers and young people to:

  • Build confidence and self-acceptance

  • Learn stress-busting tools and calming techniques

  • Explore and express emotions through movement

Led by The Butterfly Mind – who are passionate about supporting young minds through creative practice – this is a chance for young people to pause, reflect, and feel empowered in a safe, supportive space.

Image promoting the Butterfly Mind Workshop at NFAD

Details

Date: Sunday 9th November

Time: 10:00 – 16:00

Location: The Lymington Centre

Cost: £40

Open to students in Years 6–13

This is not a typical dance class – it’s a workshop with a powerful fusion of creativity, mental wellbeing, and emotional growth.

Spaces are limited so book now.

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Contemporary Workshop - 13th September