Behind the Barre
Welcome to our news section, where we keep you updated on everything that is happening at NFAD, share our student’s successes, and celebrate the rhythm of our school community, both on and off the dance floor.
Strictly Lymington Returns — Will Miss Kayleigh Lift the Glitterball Trophy?
Get your sequins ready — it’s that time of year again! The sparkle, the suspense and the spectacular dancing of Strictly Lymington are back this November, and we couldn’t be prouder that our very own Principal, Miss Kayleigh Sargeant, will once again be stepping into the spotlight.
Adult Dance at NFAD: Why It’s Never Too Late to Start
Dance isn’t just for children—at NFAD, our adult classes offer learners of all ages a chance to rediscover movement, creativity, and community in a supportive environment.
How Dance Builds Confidence, Creativity and Life Skills
Dance is more than steps and technique — it’s a powerful tool for personal growth. At New Forest Academy of Dance, we see it every day: how movement transforms self-belief, encourages creativity, and teaches skills that extend far beyond the studio.
Celebrating Progress - S.T.A.R.S Award winners and Students of the Month
See who has won a S.T.A.R.S award and who is our Student of the Month this month.
Safeguarding at NFAD – How We Keep Our Dancers Safe
At the New Forest Academy of Dance, the safety and wellbeing of our students is always our top priority.
Dance Opportunities for Adults at NFAD
There’s So Much for Adults to Enjoy at NFAD!
At the New Forest Academy of Dance, we believe dance is for everyone — at every age and stage. Whether you’re looking to keep fit, try something new, or rediscover a long-lost love of dance, we offer a wide range of classes and workshops designed especially for adults.
Bringing Dance to Life in Pre-Schools and the Wider Community
At the New Forest Academy of Dance, we believe that dance should be joyful, accessible — and available to every child, wherever they are.
That’s why our teachers don’t just work in the studio — they also head out into the community to deliver engaging, movement-based sessions in local pre-schools, nurseries, and other early years settings across the New Forest area.
Why Uniform Matters
At NFAD, the right uniform is an important requirement - it sets the tone for class, helps them feel part of the community, and ensures they can dance safely.
Welcome to the Team: Miss Nicole Joins NFAD
We’re thrilled to welcome Miss Nicole to the teaching team at NFAD!
Introducing the NFAD Associates Programme (NAP)
NAP – NFAD’s Associates Programme for Year 7+ dancers: monthly workshops to push further, dance stronger, and gain recognition beyond the studio.
Welcome to our new website!
Over the past few months we’ve been working behind the scenes to create a site that truly reflects the spirit of NFAD and makes it easier than ever for families to find what they need. Our aim was simple: to build a welcoming, modern, and easy-to-navigate home for everything NFAD.
Stretch, Strengthen & Sculpt – New for September at NFAD
We’re excited to introduce a brand-new class this September: Stretch, Strengthen & Sculpt.
This class is open to everyone from Year 8 upwards, including adults.
Is my child ready to begin dance classes?
How do you know if your child is ready to start dance classes? And what will their first few weeks be like?
Wildcats Week: The Making of a Musical in 5 Days
Follow the daily behind-the-scenes diary of our Summer Camp as NFAD students put on High School Musical in just one week – from auditions to final curtain call.
NFAD Student Success Stories: Royal Ballet, The Mayflower Theatre & Bird College
This term has seen an incredible run of success for several of our talented students — from full-time vocational placements to major professional castings. Here, we celebrate three stand-out achievements from Quinn, Stephanie & Amelie, and Ella.
p.r.o.u.d. to be NFAD
Our P.R.O.U.D Values express the spirit of NFAD, not just as a dance school, but as a place where young people grow in confidence, creativity, and character.
The Many Benefits of Dance — At Every Age and Stage
Dance isn’t just fun—it’s a powerful tool for physical, mental, and social development. At NFAD, we see how movement impacts lives from the youngest beginners to our dedicated adult class.